Dance on the DL | Darien CT

Dance Studio

Adult Classes

DL Studio is extremely excited to add the following classes to our weekly adult schedule starting Wednesday, May 18th. For the short term, DL Studio will be limiting class capacity to 15 people.  Please be sure to register below to reserve yours!

COVID Guideline: In accordance with the most recent guidelines issued by the CDC and the State of CT, all vaccinated clients are welcome to take class without a mask. Anyone who has not received the vaccination should continue to wear a mask in class.
To read more about the safety procedures and our studios two HEPA grade air filtration systems, please head here.

ADULT IN-STUDIO CLASSES

Cardio Dance Club w/ Linda (sub Tayler Shoji) / SATURDAY @ 10AM: Cardio Dance Club is a dance fitness party combining a variety of rhythms and dance styles. From Latin, hip hop and jazz to pop and R&B, Cardio Dance Club delivers a little bit of everything. Class routines mix high and low intensity to provide a well-rounded, effective workout. Class format is lead follow. Songs are broken down into parts and assigned certain steps. As the song continues, sequences are repeated, making Cardio Dance Club the perfect choice for all levels. Fun and sweat guaranteed!

DL ON DEMAND

For those looking to continue or bring their workout into their home or on the road with them, DL ON DEMAND has everything you need to keep you moving and grooving with our on-line dance, dance fitness and fitness classes. To view our current class offerings you can head here. New videos are added weekly!

 

 

 
MENU