ADULT IN-STUDIO CLASSES
Beginner Hip Hop w/ Tayler / THURSDAYS @ 10AM
PRIVATE ADULT PODS
DL Studio is offering Private Adult Pod classes. DL studio requires a minimum of 5 people to run a pod class. Pods are $175/pod. Morning and evening times are available. To learn more and to inquire about scheduling, please email email@example.com.
DL ON DEMAND
DL is bringing the fun, funk and groove directly to you with DL ON DEMAND, our on-line dance, dance fitness and fitness classes. To view our current class offerings you can head here. New videos are added weekly!
AVAILABLE CLASS FORMATS FOR PODS:
Adult Beginner Hip Hop: This class is designed to introduce the beginner dancer to the base movements and styles of Hip Hop. Class will focus on building a solid foundation to execute popular dance moves to original choreography. Every step is broken down, eventually building to a high energy, fun and engaging routine designed to build stamina and increase musicality. No previous experience necessary.
Cardio Dance Club (all levels): Cardio Dance Club is a dance fitness party combining a variety of rhythms and dance styles. From Latin, hip hop and jazz to pop and R&B, Cardio Dance Club delivers a little bit of everything. Class routines mix high and low intensity to provide a well-rounded, effective workout. Class format is lead follow. Songs are broken down into parts and assigned certain steps. As the song continues, sequences are repeated, making Cardio Dance Club the perfect choice for all levels. Fun and sweat guaranteed!
Cardio Hip Hop is a dance cardio class designed to get you moving to a variety of hip hop songs. In this class you will sweat out your stress with a fun hip hop routine, broken down in simple 4 - 8 counts at a time, inevitably building to a full throttle, heart-pounding hip hop dance routine that will leave you breathless and wanting more! You’ll use dance to strengthen and sculpt your body all while having lots of fun! No dance experience necessary!
Sculpt: This 30 minute full body toning class utilizes body weight and dumbbells to deliver maximum results. Class stacks compound movements with light weights and high repetitions.